07816 247 401

Individual Coaching

Inspired Changes focuses on developing and implementing bespoke programmes which help individuals to identify and achieve their goals at every level, whether this involves a specific change or a number of life changes.  Using a range of practical tools and techniques, we coach clients to discover and achieve what is important to them in their lives.

In today’s society, we place tremendous pressure on ourselves to have a lot, do a lot and be generally successful in those areas of life we consider important, including a great job, a great relationship, financial freedom and generally living a fabulous life.

Our bespoke coaching programmes allow our clients to take a much needed step back, enabling them to examine what they want from their lives and how they can achieve those personal goals.

With the support of a Diploma qualified practitioner, you can experience some or all of the benefits outlined below:

  • Overcome obstacles such as phobias, anxiety, lack of self confidence and self esteem, relaxation/sleep, weight issues, smoking issues, limiting beliefs, depression, pain control and more
  • Achieve more by setting and monitoring challenging yet sustainable goals
  • Enhance your effectiveness in everyday activities, especially within pressurised environments
  • Understand what motivates you and what you would like to achieve
  • Grow your confidence and self belief
  • Make clearer judgments, sound decisions and effective actions
  • Reduce stress in your life, including achieving a better work-life balance
  • Unlock and draw upon untapped mental and physical resources
  • Improve your energy levels, motivation and enthusiasm
  • Break unhealthy, energy draining thought patterns and attitudes
  • Manage your personal thoughts, behaviour and moods
  • Pursue personal excellence at every level
  • Acquire skills and attitudes to do things that you never imagined you could do
  • Communicate better in order to connect with and influence others
  • Present captivating, compelling and persuasive ideas and arguments

To find out more about how Inspired Changes can help you to reach your goals, please contact me for further information.